🗓️ Sept. 25th to Oct. 2nd | 📍 Barziya Mountain Hotel Complex, Bulgaria

Guided by a 34th-Generation Shaolin Warrior Monk & 17th Generation Inheritor of Meihua Quan

Find Serenity, Strength, and Balance Through the Ancient Principles of Yin & Yang

Join a 7-day retreat in the Bulgarian mountains where martial mastery meets energy work to reconnect you with the peaceful warrior within

ORIGINS

The Timeless Power of Yin & Yang

There’s a reason Yin & Yang have shaped Eastern wisdom for centuries. A reason their influence lives on in martial traditions, philosophies, and practices passed down from teacher to student.

Because beneath the familiar symbol lies something profound. A way of training that weaves strength and stillness, movement and quiet, power and flow to guide those who walk it toward true harmony.

It’s a living tradition that calms your mind, sharpens your body, and restores the balance this chaotic world continually disrupts. Not through theory, but through embodied practice that changes how you think, move, and meet the world.

And yet, most people will never experience it. They'll download wellness apps, do quick workouts, or follow mindfulness trends. All while the real training continues quietly, waiting for those ready to step in.

Because this training isn’t something you learn from a screen. It’s something you live, breathe, and feel in every part of yourself. And once you do, you don’t just become calmer or stronger. You become whole.

Few ever discover this way of life. And the reason why has everything to do with how the world we live in pulls us away from the timeless wisdom of Yin & Yang.

THE REASON

Why You’re Out of Balance

You weren’t meant to live overwhelmed in your mind, trapped in your body, and disconnected from your inner harmony. But that’s exactly what the modern world creates, and over time, it shows up in three core ways:

Mental Fragmentation

Constant notifications and endless distractions scatter the mind. Focus weakens, presence fades, and it becomes harder to respond calmly to what really matters.

Mental Fragmentation

Constant notifications and endless distractions scatter the mind. Focus weakens, presence fades, and it becomes harder to respond calmly to what really matters.

Physical Stagnation

A lack of intentional movement leaves the body stiff and drained of vitality. Muscles lose their natural strength and flow, making even simple motions feel heavy and unnatural.

Energetic Imbalance

Without practices that engage both stillness and movement, our inner life becomes dull and uncentered, leaving us feeling out of sync with ourselves.

Energetic Imbalance

Without practices that engage both stillness and movement, our inner life becomes dull and uncentered, leaving us feeling out of sync with ourselves.

It’s not enough to address just one of these in isolation. Real transformation happens when you engage all three at once, using an approach designed to rebuild what this chaotic world has worn down.

THE APPROACH

The Yin & Yang Method

The Yin & Yang Method restores what the chaotic world has stripped away: your mental clarity, physical vitality, and inner balance. It does so by guiding you through three essential steps:

1

Centering the Mind

Qigong and Hard Qigong calm inner noise and reawaken presence. These practices restore your ability to focus, clear stagnation, and cultivate harmony between thought and action.

2

Rebalancing the Body

Through Meihua Quan Yin-Yang forms and Taiji Fan practice, you’ll build strength, fluidity, and structural alignment. These are rituals designed to reconnect you to the natural intelligence of your body.

3

Harmonizing Energy

Dynamic partner drills and self-defense training integrate movement and stillness. By learning to flow between effort and ease, you discover how to stay grounded even in the face of external chaos.

This approach isn’t just theoretical. It’s an embodied, repeatable practice rooted in lived experience. And now, for a limited time, it’s being shared through a retreat unlike anything else.

INTRODUCING

The Yin & Yang Peaceful Warrior Camp

The Yin & Yang Peaceful Warrior Camp is a 7-day immersive retreat held in the tranquil Barziya mountains of Bulgaria. It offers a rare opportunity to train in authentic Meihua Quan Yin-Yang practices directly under Shifu Shi Yanjun, a 34th-Generation Shaolin Warrior Monk.

This experience is designed for those seeking more than physical training. It’s for anyone ready to cultivate clarity, vitality, and inner balance in a world of extremes. If you feel called to begin this journey, click the button below to reserve your spot now.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

TRAINING OVERVIEW

What You’ll Learn Inside

This retreat is designed to cultivate key skills and practices that awaken both inner and outer mastery. From dynamic movement to calming energy work, you’ll explore methods that develop clarity, strength, and balance.

Meihua Quan Yin-Yang

Harness the principles of Yin & Yang through traditional forms that build power, precision, and fluidity in every movement.

Qigong & Hard Qigong

Strengthen your body and unlock energy flow with breath-centered practices designed to support both calm and vitality.

Taiji Fan

Master flowing movements that merge grace with martial skill, connecting mind and body through every sequence.

Qin Na Self-Defense

Learn practical techniques for joint locks and grappling that emphasize control, focus, and protection.

Martial Theory with Shifu Shi Yanjun

Absorb wisdom in health, longevity, and the mindset of the peaceful warrior through guided discussions.

Whether you're new to martial arts or have trained for years, this retreat meets you where you are and challenges you to grow. If you're ready for the challenge, click the button below to reserve your spot now.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

DAILY RHYTHM

Your 7-Day Immersion

The retreat follows a structured daily rhythm designed to balance stillness and movement. Each day builds upon the last, helping you absorb the teachings and deepen your practice in mind and body.

Day 1: Arrival & Welcome

  • Arrive at the facilities after 2 PM

  • Settle in and explore the mountain surroundings

  • Welcome dinner and orientation with the group

Day 2–6: Full Training Days

  • 06:30–07:30: Early morning training (Qigong & meditation)

  • 08:00: Breakfast

  • 09:30–11:30: Morning training (Taiji Fan practice, forms, and drills)

  • 12:00: Lunch & break

  • 15:00–17:00: Afternoon training (Meihua Quan, self-defense, partner work)

  • 17:00–18:00: Lecture or theory session with Shifu

  • 18:30: Dinner & evening social time

Day 7: Closing Day

  • Final morning of training

  • Graduation ceremony and certificate presentation

  • Closing dinner celebration

Day 8: Departure

  • Pack up, check out, and depart

By the time you leave, you won’t just understand the teachings. You’ll have integrated them in your mind and body. The next step is simple: click the button below to reserve your spot now.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

ACCOMMODATION

Where You’ll Stay, Train, and Recharge

Set in the Barziya Mountain Hotel Complex in Bulgaria, this retreat offers the ideal environment for mindful training, deep rest, and inner renewal.

Shared Double Rooms

Comfortable shared accommodations for two participants. Ideal for those who want connection, simplicity, and a good night’s rest.

Private Deluxe Rooms

Spacious private rooms for those seeking solitude and quiet. Limited availability for participants who prefer more privacy during their stay.

Training Spaces

Outdoor martial arts platforms, a large indoor training hall, and extra space in the restaurant for supplemental sessions. Designed for focus, flow, and full-body practice.

On-Site Facilities

Mineral water swimming pools, a gym, a football field, and a conference room. Perfect for relaxation, reflection, or light movement outside of training hours.

Daily Meals

Three freshly-prepared meals served each day. Healthy food to support recovery and sustained energy throughout the retreat.

Retreat Essentials

You’ll receive a Shaolin uniform, a T-shirt, and all the necessary training tools to support your immersion from the first day.

From the meals to the spaces, every part of this retreat is built to support your journey. The experience is waiting for you. Click the button below to reserve your spot now.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

MEET YOUR GUIDE

Shifu Shi Yanjun

Shifu Shi Yanjun is a globally respected master in Shaolin and Meihua Quan traditions:

  • 34th-Generation Shaolin Warrior Monk & 17th Generation Inheritor Meihua Quan, with deep-rooted expertise in traditional practices.

  • Former China National Sanda Champion, celebrated for his exceptional skill and tactical insight. Featured multiple times on ESPN.

  • Decades of teaching experience, guiding students around the world in ancient martial arts wisdom.

Shifu Yanjun’s philosophy, "Kung Fu is life, life is Kung Fu," forms the core of his instruction. His teachings go beyond physical training to inspire transformation on every level.

Shifu Shi Yanjun is a globally respected master in Shaolin martial arts:

  • 34th-Generation Shaolin Warrior Monk & 17th Generation Inheritor Meihua Quan, with deep-rooted expertise in traditional practices.

  • Former China National Sanda Champion, celebrated for his elite skills and tactical intelligence. ESPN featured several times.

  • Decades of teaching experience, inspiring students worldwide to achieve their highest potential.

Shifu Yanjun’s philosophy, "Kung Fu is life, life is Kung Fu," forms the core of his instruction. His teachings go beyond physical training to inspire transformation on every level.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

WHO IT'S FOR

This Retreat Is For You If:

You want deeper growth

You’re not just looking for a vacation. You want to train your mind, strengthen your body, and reconnect with your center.

You’re open to challenge

You know growth comes from stepping outside your comfort zone. You’re ready for structure, discipline, and practices that reveal your true potential.

You respect tradition

You respect the wisdom passed down through generations and are ready to immerse yourself in Yin-Yang principles that harmonize effort and ease.

You feel out of sync

You’re ready to leave behind the chaos of everyday life and restore your fractured inner harmony.

You see inner work as essential

You understand that real strength comes from within and want an experience that cultivates both mental focus and physical resilience.

If you see yourself in these words, you already know what to do. Click the button below to reserve your spot now.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

PRICING

Your Investment

Standard Room

(Regular Pricing)

€1,698

Shared double room with full access to training, meals, and amenities

  • 7 days of immersive Yin & Yang training and practices

  • Accommodation in the Bulgarian mountains

  • 3 nourishing, freshly prepared meals per day

  • Morning Qigong, Taiji Fan, self-defense training, and more

  • Guidance from Shifu Shi Yanjun, 34th-Generation Shaolin monk

  • Training uniform, T-shirt, and essential training tools

  • Optional upgrade to deluxe room for just €200 more

OFFICIAL RECOGNITION

Certifications

Grading

Each participant will be graded on core components including the Shaolin 1 Duan form, duilian (partner form), and combat application. The grading process follows the Duanwei system, a rigorous evaluation method used across international martial arts institutions to ensure global consistency and respect.

Grading

Each participant will be graded on core components including the Shaolin 1 Duan form, duilian (partner form), and combat application. The grading process follows the Duanwei system, a rigorous evaluation method used across international martial arts institutions to ensure global consistency and respect.

At the end of the retreat, all students are eligible to receive formal certifications recognized by the International Shaolin Wushu Federation and the International Meihua Quan Federation. These are not symbolic documents, but real credentials rooted in the highest standards of authentic practice.

This is more than recognition. It’s a mark of who you’ve become. Now is your chance to make it real. Click the button below to reserve your spot now.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

GUARANTEE

 The Transformation Is Earned, Not Promised

This retreat doesn’t promise surface-level change. It offers a path rooted in tradition, effort, and self-mastery. You will be challenged challenged mentally and physically. And through that challenge, you will grow. Our guarantee is simple: if you show up with full presence and commitment, you will not leave the same.

We are here to guide you, to support your discipline, and to hold the space for your transformation. But the real work is yours. Like the balance of Yin & Yang, true growth requires both our guidance and your commitment. If that speaks to you more than any refund ever could, click the button below and reserve your spot now.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

STUDENT EXPERIENCES

From Those Who’ve Found Balance

WHY NOW?

Limited Spots. Rising Price.

The Yin & Yang Peaceful Warrior Camp is capped at just 40 participants to preserve the quality of instruction and the intimacy of the training. With spots filling fast, waiting too long could mean missing your opportunity to train under a living master in one of the most immersive martial arts retreats available today.

On September 1st, the price will increase by €200. This is your window to join at the best possible rate. After that, it will cost more to experience this rare opportunity. There’s no better time to step forward than now. Click the button below to reserve your spot before it’s gone.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

CLOSING INVITATION

Complete Balance Awaits

You’ve seen what this retreat offers. The training. The transformation. The rare opportunity to learn directly from a 34th-Generation Shaolin Warrior Monk. But none of it matters unless you say yes.

There’s no perfect moment to start. Life will always offer a reason to wait. But if this page speaks to something in you. If you feel a quiet urge to find clarity, grow stronger, and restore balance, then trust that. Become the person who’s in harmony in this chaotic world. Take your first step by clicking the button below.

Restore your inner balance today

Enrollment price increases by €200 on September 1st

STILL HAVE QUESTIONS?

We've Got Answers

Who can attend the Yin & Yang Peaceful Warrior Camp?

This retreat is open to anyone with a sincere interest in martial arts, self-development, or traditional training. All levels are welcome, from complete beginners to experienced practitioners.

Do I need prior martial arts experience?

Not at all. Every session is designed to meet you where you are. Whether you're brand new or have years of experience, you'll be supported and challenged appropriately.

Do I need to be in top shape to attend?

You don’t need to be an athlete, but a base level of physical fitness helps. If you have any health concerns, consult your doctor before joining.

What’s included in the training?

You’ll be immersed in multiple disciplines: Meihua Quan Yin-Yang training, Qigong and Hard Qigong, Taiji Fan, Qin Na joint-locking techniques, and martial philosophy with Shifu Shi Yanjun.

What should I bring?

Comfortable clothes for training, sneakers, and any personal items you need. We’ll provide your full Shaolin uniform and a training T-shirt.

Am I required to wear the uniform?

Yes. A full uniform will be provided and must be worn during training. You can wear any athletic shoes you prefer.

Where does the retreat take place?

At the Barziya Mountain Hotel Complex in the tranquil Balkan Mountains of Bulgaria. It’s a peaceful, natural environment ideal for focused training and recovery.

What kind of accommodations are available?

You’ll choose between two options: a shared Standard Room or a private Deluxe Room. Both include modern furnishings, a private bathroom, and access to all hotel amenities.

Are meals provided?

Yes. You’ll receive three nourishing meals a day. The menu is designed to support your energy and recovery, with vegetarian and vegan options available upon request.

Will I have downtime?

Yes. The schedule includes breaks between training sessions and time to enjoy the hotel’s outdoor spaces, mineral pools, and social activities.

How do I reserve my spot?

Complete the application form and pay your 50% down payment via Stripe. Space is limited, so early booking is strongly encouraged.

How does payment work?

You pay a 50% down payment via Stripe to reserve your spot. The remaining 50% is due two weeks before your arrival in Bulgaria and will also be paid through Stripe.

What’s your cancellation policy?

All down payments are non-refundable. However, you can transfer your spot to a friend or family member who meets the retreat requirements, as long as you let us know at least 15 days before the start date.

Are there terms and conditions I should know about?

Yes. By paying the deposit, you agree to the retreat terms outlined in the application form. Failing to pay the balance on arrival may result in forfeiting your spot.

Do I need a visa?

Depending on your nationality, you may need a Short-Stay Visa (Type C) or no visa at all. Apply at your local Bulgarian embassy and allow 10–15 business days for processing.

Will I be graded or certified?

Yes. Upon completion of the retreat, you’ll receive formal certification.

What happens if I miss training?

Attendance is required. If you're sick, notify the team. Missing training without a valid reason can lead to consequences, including dismissal without refund.

What if I get injured?

You’re responsible for your own medical care. We highly recommend purchasing martial arts travel insurance before attending.

Who can I contact if I have more questions?

Email us at [email protected] or message us on WhatsApp at +86 177 8728 6715.

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